Jun 132012
Extension VIDEO
20 @ 50
20 @ 80
20 @ 120
20 @ 160
12 @ 200 > 8 @ 220
Hack VIDEO
20 @ 270
20 @ 320
20 @ 360
15 @ 410
Press
10 @ 450
10 @ 540
10 @ 630
10 @ 720
10 @ 180
2 x 10 @ 900
BBL Lunge VIDEO
10 @ 95
3 x 8 @ 115
1-Leg Extension VIDEO
10 @ 100
10 @ 110
10 @ 120
10 @ 130
10 @ 140
Close Press VIDEO
4 x 10 @ 450