Abs, Calves Abs, Calves Add comments Feb 162012 Cable Ball Crunch VIDEO 4 x 25 @ 45 Ball Crunch VIDEO 100 Power Calf VIDEO 2 x 20 @ 810 2 x 25 @ 630 Seated Calf 4 x 30 @ 100 Share: Leave a Reply Cancel reply You must be logged in to post a comment.